A mix of low intensity and low impact exercises with longer rest intervals compared to HIIT workouts. Workouts will vary from total-body to specific muscle groups. Great for strength building, injury prevention, mobility, and recovery.

All visitors to the Desa are welcome to enjoy our classes. For guests of Potato Head Suites and Studios, all classes are complimentary. Anyone else wishing to join can do so by contributing a donation.

*Registration required.

Registration (WhatsApp only)

6281138007979